Monday
Interval Session
Join us for interval sessions hosted by Club LiRF every Monday evening! Our sessions are designed to enhance your fitness, speed, and endurance, taking place in Pocklington and/or Millington for some hill training.
Stay updated with the latest details shared weekly on our Members' Facebook page.
Don't miss out on the chance to improve your running skills with us.
Wednesday
Social
Join us every Wednesday from 18:30 at Pocklington Rugby Club for our weekly social run. We offer social runs each week with a variety of routes, distances, and paces to suit all runners as we explore the stunning Wolds and surrounding countryside.
After your run, relax and enjoy complimentary tea, coffee, and biscuits. The bar will also be open for those looking to grab a beer or soft drink. We can't wait to see you there.